Dr. Jean does her own version of the song "If Your Happy and You Know It".
During a recent unit about feelings we did that song and I modified it a bit to include more feelings. You don't need Dr. Jean's versions if you know the tune of "If Your Happy and You Know It."
Here are the modified verses:
If your scared and you know it hug yourself.
If your proud and you know it kiss your brain.
If your silly and you know it wiggle all over.
If your excited and you know it shout "Hooray!"
If you have feeling and you know it do them all.
We also have a song for the feeling angry to the same tune.
If your angry and you know it count to 10.
1,2,3,4,5,6,7,8,9,10! (repeat)
If your angry and you know it,
It's okay, you can control it!
If your angry and you know it count to 10.
1,2,3,4,5,6,7,8,9,10!
Additional verses:
If your angry and you know it, walk away. (pantomime walking away)
If your angry and you know it take a break. (rest head on hands)
Enjoy your feelings!
